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Back Pain

Back Pain

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This booklet offers an in-depth guide on back pain, including its causes and potential effects on daily life. It provides tips for managing the pain and advice for those affected at work. It also includes information on when to seek professional help. Diagnosis and treatment options are explored, alongside a personal story from a patient, Zai. The booklet covers potential issues if back pain becomes chronic, recent research developments, a glossary, exercises beneficial for back pain, and resources for further information and support.

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Postage is free for physical copies of booklets. Alternatively, you can download a free digital copy by selecting 'Digital Copy' at checkout. Once your order is complete, you will receive a download link via email and can also download the PDF directly from the checkout page.

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