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Exercises

Keep Moving free information booklet cover

Keep moving (exercises for arthritis)

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£0.00
Looking after your joints free information booklet cover

Looking after your joints when you have arthritis

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£0.00
What is Arthritis? free information booklet cover

What is arthritis?

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£0.00
Surgery Toolkit Exercise booklet

Surgery Toolkit Exercise booklet

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£0.00
Let’s Move for Surgery DVD

Let’s Move for Surgery DVD

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£0.00
Lower Body Resistance Band Exercise sheet

Lower Body Resistance Band Exercises

£0.00
£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 1

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£0.00
Upper body resistance band exercise sheet

Upper Body Resistance Band Exercises - 2

£0.00
£0.00

Explore our collections

Managing Arthritis

Managing Arthritis
Wellness & Gifts

Wellness & Gifts
Greetings Cards

Greetings Cards
Free Information Booklets

Free Information Booklets