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Four Candles - Christmas Card (10 pack)

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Managing Arthritis
- In the home
  
  Bathroom
  Bedroom
  Kitchen
  Every Day
- Clothing
  
  Getting Dressed
  Gloves
  Slippers
- In the garden
- Wellness
- View All
Wellness & Gifts
- Compression Gloves
- Heatable Boots & Slippers
- Heatable Packs & Bottles
- View All
Greetings Cards
- Christmas
  
  Animals
  Funny
  Religious
  Traditional
  Welsh Language
- Holidays
  
  Chanukah
  Diwali
  Easter
  Eid
- Birthday Cards
- View All
Information Booklets
- Conditions
  
  Osteoarthritis
  Fibromyalgia
  Rheumatoid arthritis
  Joint hypermobility
  Carpal tunnel syndrome
  Psoriatic arthritis
  All Conditions
- Living with Arthritis
  
  Eating Well
  Footcare and footwear
  Gadgets and equipment
  Gardening
  Looking after your joints
  Pregnancy
  Sleep
- Treatments
  
  Drugs
  Exercise
  Surgery
- Symptoms
  
  Managing pain
  Fatigue
- View All
  
  Resources for healthcare professionals
  Supporting children and young people
  Welsh Language Information
- Bulk Order
Membership
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Healthcare Professionals
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Helpline: 0800 5200 520
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Collection: Living With Arthritis

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Upper body resistance band exercise sheet

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Upper Body Resistance Band Exercises - 1

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Collection: Living With Arthritis