Joint hypermobility syndromes

This booklet provides comprehensive information about hypermobility, a condition where individuals can move their joints more than usual. It explains hypermobility syndromes, including Hypermobility Spectrum Disorder (HSD) and Hypermobile Ehlers–Danlos syndrome (hEDS), and discusses the range of symptoms that can affect people, such as pain, fatigue, joint dislocations, and digestive issues. The booklet covers various treatments, including physiotherapy, pain relief, and complementary therapies, as well as information on ongoing research and where to find more resources and support. It also addresses emotional well-being, managing symptoms, work, relationships, pregnancy, and sleep.