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Knee pain

Knee pain

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This booklet provides a comprehensive understanding of knee pain, starting with knee anatomy and potential causes. It offers self-help strategies for managing pain and advises on when to seek medical assistance. It discusses diagnosis procedures, treatment options, and managing knee pain at work. It also highlights recent research, provides targeted knee exercises, and information on where to get more information and direct support.

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Postage is free for physical copies of booklets. Alternatively, you can download a free digital copy by selecting 'Digital Copy' at checkout. Once your order is complete, you will receive a download link via email and can also download the PDF directly from the checkout page.

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